How smoothies benefit our immune system
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Weak immune system can seriously affect our physical performance. Weakened immunity can cause chronic
Category: Health Fitness
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The importance of protein in vertical jump training
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The following are some facts about a high-protein diet that will help build the muscle needed to get
The Key Components of a Bodybuilding Diet
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These types of nutritional plans are made to help a person build their muscle and lose the extra poun
How many carbohydrates should you include in your Medifast Lean Green Meal?
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Sometimes I hear from people who want more clarification on Medifast Green Lean Meal. (This is the ma
50 Cent Shocking Diet – 50 Cent Radical Liquid Diet Weight Loss Details
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50 Cent, whose real name is Curtis Jackson III, went on a strict 9-week diet and successfully shed 54
Protein Supplements – Who Should Use Protein Supplements?
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In your search for discount protein supplements, you probably have some questions about the importanc
How many calories are burned by swimming? 4 factors to burn calories when swimming
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Swimming is a form of exercise that provides many benefits. If you want to find an overall healthy wa
The Perfect Fall Dinner: Creamy Rigatoni Florentine with Sauteed Mushrooms and Toasted Walnuts
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Creamy Florentine Rigatoni with Sauteed Mushrooms and Toasted Walnuts is a rich and satisfying pasta
The secret behind having ripped abs like the pros
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Do you crave the perfect abs? Do you have a strong desire for a flat midsection? Does it cover the im
Alternative, complementary and natural treatments for high cholesterol
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Cholesterol is a fat-like substance found in the bloodstream. The liver and various cells in the body
