The components of the food we eat: minerals and trace elements
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MINERALS AND TRACE ELEMENTS Most, if not all, non-organic elements (known as minerals) can be found i
Category: Health Fitness
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How do I gain weight?
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While not as common a goal as losing weight, there are a significant number of people who have weight
The secret of the Garmin Forerunner 210 so that your body is always in shape
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The Garmin Forerunner 210 received a lot of positive reviews from users due to its great features and
Captain’s Chair Ab Training: Alternative Exercise Method
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The captain’s chair workout is rated as one of the best and most effective abdominal exercises
Ginger extract: what are the benefits?
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Ginger has been shown to have a wide range of medicinal benefits. It is useful for treating and preve
Interesting facts and information about organic gardening
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What is an organic garden? An organic garden is grown and maintained using only natural fertilizers,
Royal Gorge Railway War
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In the 1870s, a small section of the narrow gauge railway meandered through the cavernous walls of th
Why you should marinate your meat before grilling it
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Summer is in full swing, which means you’re probably putting your outdoor grills to work while
Fitness myths: separating fact from fiction
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Whether you’re looking to lose 10-15 pounds of fat or add 10-15 pounds of lean muscle mass, it&
Vic Magary’s 31 Day Fat Loss Cure Review – Exercises To Lose Stubborn Belly Fat
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Losing weight can be really hard; especially since it involves a lot of discipline that can be diffic
