Reclining office chair – Ergonomics in the workplace

A typical working adult spends eight to twelve hours of their day at the office. There has been a lot of research geared towards providing office workers with optimal tools that allow them to perform their tasks smoothly. Since an office worker would spend most of their day sitting at their desk, much has been said about ergonomics (the science of finding the fit between tools and job performance) around office chairs. In offices around the world, there is a quest to find the chair that will provide employees with the best seats to ensure productivity. A reclining office chair may very well be the answer.

Have you ever needed a short break to relieve the stress you feel at the office? A reclining office chair is a cross between a comfortable recliner typically found in living rooms at home, and an executive desk chair. It may or may not have armrests and a folding footrest.

One of the reasons the reclining office chair is on the list of workplace must-haves is the ability to adjust the back of the chair at different levels. The position varies from a slight tilt to a flat 180 degrees. Frequently changing your sitting position, no matter how small or brief the change, helps lessen the stress of the day. It promotes better circulation and also affects the muscles.

Adjusting the back of your chair is like taking a break without leaving the office. With the increasing demands in the workplace, an employee may forego breaks because it takes them away from their desk. Especially when a tight deadline is being followed and the employee may feel guilty about having to take a break, no matter how well deserved. A reclining office chair allows you to lean back for temporary respite.

The reclining office chair is designed to provide full lumbar support. This is what makes it ideal for anyone with back problems. Do you feel a little stiff in the lower back? Adjust the chair to any of its levels until you find a comfortable position. When you feel a little more relieved and ready to assume the original upright position, just pull the lever and you’re back. Without a doubt, ergonomically designed reclining chairs allow employees to get through the work day with minimal discomfort or back pain. Most reclining office chair designs also promote good posture.

Whether you’re looking for new office chairs or you work from home and spend hours and hours in front of your computer, add the reclining office chair to your list of furniture essentials. There is a variety to choose from on the market. Consider it a wise investment for your health and also for increased productivity.