Natural way to relieve hemorrhoids with fruits and juices

Many have found that eating chili peppers can cause a burning sensation in the anus or rectum. Therefore, they suggest avoiding eating chili if you have hemorrhoids. Well, it is advisable to avoid it if you have a severe or advanced case of hemorrhoids. Peppers really help the body to have good blood circulation and help to heal ulcers. Too much of everything is what could create problems in the body.

Foods and beverages that can cause constipation, such as coffee, alcohol, bad fats, animal products, and red meat, should be avoided.

And therefore, to relieve hemorrhoids, foods rich in fiber should be consumed to prevent the stool from compacting. Once you are not constipated, it is certain that you will not have hemorrhoids. This is obtained by eating raw fruits and vegetables.

Slowly increase your fiber intake if you are not used to it. The normal fiber intake that a person should consume is 25 to 35 grams per day, but of us we should eat only between 8 and 12 grams per day.

If you are not used to consuming a lot of fiber in your diet, you may experience more gas for a week or two because you are not used to it. You can use it by taking synthetic digestive enzymes to help you digest the extra products.

The following are the fruits and juices that could help heal or revive hemorrhoids:

1. Juices

Berries such as cherries, blackberries, and blueberries have “anthocyanins” and “proanthocyanidins” that reduce the pain and swelling of hemorrhoids by toning and strengthening hemorrhoidal veins. Dark berry juices are specifically good if mixed with equal parts apple juices, making them more effective. Drink at least one glass of this juice mixture every day.

2. Melon

Melon is high in beta-carotene and has anti-clogging properties. It is also a good source of vitamins and minerals.

3. Red and black currant berries

Good for cleansing the liver and blood. The proper functioning of the liver is necessary to maintain a healthy colon, rectum and anus, due to its high amount of vitamin C, rutin and minerals. This makes its juice valuable in eliminating hemorrhoids.

4. Pomegranate juice

Pomegranate juice has a strong astringency that is helpful in reducing hemorrhoids. By saturating the pomegranate juice on a cotton ball and pushing the varicose veins slightly towards the rectum.

5. Oranges and bananas

The orange is high in vitamin C, bioflavonoids and fiber, and the banana is rich in minerals and fiber, which helps to strengthen the tissue and aids in elimination. Eat 2-3 oranges and 2 bananas a day.

6. Papaya

Papaya is also rich in minerals, fiber, and enzymes to digest protein. It helps a good elimination of waste.

Hemorrhoids are relieved with these fruits and the juices that add a good amount of vegetables make it more powerful to heal or naturally relieve hemorrhoids if it does not cure them completely. Simply maintaining the diet provided above.