Natural treatments for goiter

In medical science, goiter is known as an inflammation of the thyroid gland. The formation of goiter is due to the lack of iodine in the body that is consumed through the intake of food and beverages. People who stay on the coast hardly suffer from goiter, since all seafood is rich in iodine, while people who are in the habit of consuming denatured food often develop goiters. It has also been examined that women are more prone to thyroid gland inflammation than men. Goiter is characterized by the development of large swollen glands, shortness of breath, inability to swallow liquids and solid foods efficiently, including a sore throat. The following are some therapeutic tips for natural goiter treatments that can help you get rid of the disorder effectively.

If the goiter is not treated for a long period of time, the patient may suffer from ailments such as strep throat, tonsillitis, laryngitis, infected vocal cords, and various respiratory diseases.

Ways of natural treatments for goiter

o To treat goiter naturally it is recommended to follow a perfect diet that helps to cure swelling to a great extent. For breakfast you can start with a glass of milk, a handful of no-bake nuts, and fresh fruit. A little later, a vegetable fruit juice with a teaspoon of yeast may be added to it. Steamed vegetables, whole wheat bread and buttermilk are recommended for lunch. After some time, you can have a glass of fruit juice or milk. During dinner you can eat raw vegetable salad, vegetable soup, sprouts, nuts and homemade cheese. Just before going to bed you can have a glass of fruit juice or vegetable juice.

Iodine intake is one of the effective ways to get rid of the disorder. But it is required to have iodine in its organic form like lettuce, turnips, carrots, garlic, onions and so on.
o The use of watercress to cure goiter is quite effective. Vegetables are a good source of the element iodine. Applying the vegetable paste on the affected area would help the gland to function properly and reduce swelling significantly.
o Cabbage leaves are also known for their therapeutic properties. The intake of tea with the juice of the crushed cabbage leaves together with the almonds.
o Kachnar can also be used to treat goiter. A decoction of the bark should be taken twice a day on an empty stomach.
o Dandelion leaves when crushed and added with clarified butter for topical application relieves swelling to a great extent.
o Goiter can also be cured if the bending seeds are crushed in water, heated and applied on the affected region.

Regular exercise is also one of the effective means of natural treatment for goiter. General warm-ups or aerobic activities would help the thyroid gland muscles to stretch freely.