Herbal treatment to increase female sexual desire and libido

Many women suffer from low libido or loss of desire for sexual lovemaking. This is usually a temporary phase and is more common in women than in men. In men, low libido and sexual desire are usually due to a physical factor, whereas in the case of low libido and sexual desire in women, the reason may be physical or psychological. Women connect their sexual desire through emotional aspects unlike most men.

In order to increase female sex drive and libido to be able to perform better in bed, it is first necessary to determine the cause behind this. The cause can be physical or psychological. The physical factors are the imbalance of hormones, as in the conditions of menopause and pregnancy, painful intercourse, dryness of the vagina, medical problems, certain medications, alcoholism and drugs. Psychological factors can be stress, anxiety, depression, or relationship problems. All these factors strain the bond between partners and further reduce female libido.

To increase female sexual desire and libido, there are many therapies and ointments available to address the above problems. Exercise and a proper diet can also help the body and mind stay stress-free. There are also herbal treatments available to increase female libido and function better in bed. This is a natural and safe way to increase sexual desire. It is cost effective and some herbs provide other benefits as well.

Some of the herbs that are used as herbal treatment to increase female sexual desire are as follows:

1. Black cohosh: it has properties that have effects similar to those of estrogen.

2. Damiana: Damiana improves sensitivity in the clitoris and also strengthens the hormonal system.

3. Ginseng: Siberian ginseng is known to produce effects similar to those of the hormone estrogen in women.

4. Motherwort: This herb is used to improve female libido, especially after menopause. It also has a calming effect.

5. Ashwaganda: This is a natural aphrodisiac known to increase sexual stamina and therefore helps you perform better in bed.

6. Shatavari: This herb is effective in balancing the hormonal level in women. Cleanses and nourishes the female sexual organ making it fertile.

7. Licorice: balances the female hormonal system and helps reduce stress.

8. Passionflower: helps calm anxiety and increases sexual desire.

9. Ginger root: improves the total system.

10. Piper Nigrum: It is also used as a herbal treatment to increase female libido and sexual desire.

11. Horny goat weed: Horny goat weed improves blood flow to the sexual organs and increases pleasure. It also reduces anxiety and stress.

12. Red clover: Detoxifies the body and has a positive effect on the hormonal system.

There are some foods and spices like anise, fennel, and parsley that increase libido. Chocolate, asparagus, and oysters are also known to be stimulating foods. Supplements such as Vitamin E and the Vitamin B complex and essential to perform better in bed. Using different foreplay techniques can help improve a woman’s mood towards sexual pleasure. Herbal treatment to increase female sexual desire and libido is one of the sure ways to perform better in bed.