Exercises to enlarge the penis: warm-up, stretching and jelqing

If you are interested in trying penis enlargement exercises to get a bigger penis, this article will help you learn how to warm up, stretch, and jelq. Although these exercises may seem pretty basic, stretching and jelqing are two of the most effective penis enlargement exercises to date.

However, first let’s start with a warm up. The easiest warm up you can do before embarking on penis enlargement exercises is to use a washcloth. To do this, all you will need is a bowl of warm water and a small towel. Start by placing the small towel in your bowl of warm water until the towel gets hot.

Once the towel is hot enough, wrap it around your entire manhood, including your testicles. While this may seem a little strange and even a little painful at first, it should still be manageable for the minute you have to keep the towel there. After the minute has passed and the towel has lost its heat, simply go through the whole process again. Do enough repetitions until your manhood feels hot enough to continue your penis enlargement exercises.

To start your journey towards penis enlargement exercises, you can consider stretching. This can be done while sitting down. In fact, it would be better to sit while doing this exercise, so that more blood can flow to the penile area, in general.

Once you’ve found yourself in a comfortable sitting position, create a ring with the index finger and thumb of your hand and begin stroking your manhood. The goal here would be to send as much blood as possible to the tip. Keep stroking him and increasing the intensity of your grip until you get a semi-erection. The harder your penis gets in the process, the more blood will enter the tip of your penis, remember that.

Once you send as much blood as possible to your penis and get a full erection, make an OK sign with your fingers and put a little pressure on the base of the penis to keep the blood from coming out. Then, keep moving your manhood in opposite directions (up and down, right and left) to send even more blood to your penis, in turn making it even bigger. However, be very careful when you do this.

Another exercise you can do is the wet jelq, which will require some lubrication. After choosing your lubricant of choice, simply apply a generous amount to your penis and hands. After that, start stroking your penis until you get a semi-erection and make sure to maintain that semi-erection for the rest of the exercise. If you feel like you’re getting too aroused at any point, stop stroking his manhood and just wait for the boner to go away.

Once you get a semi-erection, create an OK sign and place your hand around the base of the penis once more. Then firmly grasp your manhood with your fingers and slowly move the OK sign towards the tip of your penis. You should feel more and more blood being pushed to the tip of your penis when it comes to this. You should even see the tip of your penis expand a bit.

Once your hand reaches the tip of his penis, do the exact same thing with your other hand. However, make sure you don’t release any pressure when changing hands, so that blood doesn’t come out of the tip of your penis at any point. To complete these penis enlargement exercises, simply repeat them over and over again as needed.