diabetes and sweating
Diabetes mellitus encompasses a spectrum of diseases that affect the way your body uses glucose (sugar). Glucose is essential for good health; It is a vital source of energy for the cells of the body. The brain also uses glucose as its main source of energy. A person’s well-being depends to some extent on the efficient use of glucose within the body. Diabetes can cause a wide range of symptoms, including excessive sweating, weight loss, and slow-healing wounds.
The reasons someone develops diabetes vary by type. However, all types of diabetes will result in excessive amounts of glucose in the blood. Too much sugar in the blood can cause very serious health problems. Diabetes and sweating are relatively minor symptoms, while permanent blindness is one of the most serious effects of uncontrolled diabetes.
Chronic diabetes manifests as type 1 diabetes and type 2 diabetes. There are also two potentially reversible forms of diabetes. The first is prediabetes; this is when the blood sugar level is higher than normal but not yet high enough to be diagnosed as diabetes. The second potentially reversible type of diabetes is gestational diabetes; this happens during pregnancy but goes away after the baby is born.
DIABETES SYMPTOMS
The severity of symptoms can depend on how high or low your blood sugar levels are. Some people with diabetes may not notice any symptoms at first, especially if they have prediabetes or type 2 diabetes. However, people with type 1 diabetes tend to have more severe symptoms that come on more quickly.
SOME SYMPTOMS OF TYPE 1 AND TYPE 2 DIABETES ARE:
excessive sweating
Frequent urination and thirst.
Extreme hunger and fatigue.
unexplained weight loss
ketones in urine
Irritability
Blurry vision
slow healing wounds
Although type 1 diabetes can develop at any age, it is most often diagnosed during childhood or adolescence. Type 2 diabetes can also develop at any age, but is most commonly diagnosed in people over the age of 40.
DIABETES AND SWEAT
Low blood sugar levels are part of the diabetic cycle; It’s called hypoglycemia. Hypoglycemia will trigger a fight or flight response in the body. This, in turn, causes the body to produce more adrenaline and norepinephrine, which can cause heavy sweating, as well as diabetes symptoms like anxiety and tremors.
EXTREME HUNGER AND FATIGUE
The body converts food into glucose so that the body can use that sugar for energy. However, the cells of the body require insulin to use glucose. If the body doesn’t make enough insulin, or if cells are resistant to insulin, glucose can’t fuel cells, leading to hunger and fatigue.
frequent urination and excessive thirst
The average person urinates four to seven times a day. However, people with diabetes may need to urinate a lot more. Normally, the body will reabsorb glucose as it passes through the kidneys. But because diabetes raises blood sugar, the kidneys may not be able to reabsorb all of it. This causes the body to produce more urine. More urine requires more fluids, therefore the diabetic becomes thirsty.
UNEXPLANATED WEIGHT LOSS
Insufficient insulin will prevent the body from absorbing blood glucose into the body’s cells for energy. When this happens, the body will burn muscle and fat for energy. This results in weight loss. Unusual weight loss often occurs before a diagnosis of type 1 diabetes. However, unexpected weight loss can also affect people with type 2 diabetes.
KETONE IN URINE
If the body’s cells receive inadequate amounts of glucose, the body will begin to burn fat for energy. This will produce ketones, which will show up in the urine. High levels of ketones in the urine may indicate diabetic ketoacidosis. This diabetic symptom can lead to coma or, in extreme cases, death.
IRRITABILITY
Low blood glucose levels can cause a variety of emotional symptoms including irritability, mood swings, and belligerence. If a diabetic experiences irritability, it is advisable to control their blood sugar levels.
BLURRY VISION
High blood sugar levels can affect your vision; causes the lens of the eye to swell, causing temporary blurred vision. However, blurred vision can also be the result of low blood sugar. In the case of low blood sugar, vision should return to normal once blood glucose returns to a normal range. However, if diabetes is not controlled, it can cause irreversible damage to the eyes and lead to permanent blindness.
SLOW HEALING WOUNDS
When blood sugar levels are higher than normal, it will prevent oxygen and nutrients from feeding cells. This, in turn, will prevent the immune system from working properly. Abnormal blood sugar levels can also increase inflammation, which will affect healing. In extreme cases of uncontrolled diabetic infections, foot amputations are not uncommon.
COMMON INFECTIONS
High blood sugar can make a diabetic prone to infection. One reason is that yeast feed on sugar; As a result of the combination of high blood sugar levels and reduced immunity, yeast infections can easily get out of control in a person with diabetes.
DIABETIC NEUROPATHY
Neuropathy is a type of nerve damage. High blood sugar can damage nerves throughout the body. However, diabetic neuropathy most often targets the nerves in the lower legs and feet. Symptoms of diabetic neuropathy can range from numbness or pain in the legs and feet to problems with the urinary tract, digestive system, blood vessels, and even the heart. Some diabetics have mild symptoms of neuropathy, but others may experience debilitating pain.
FOUR TIPS TO MANAGE DIABETES
Effective diabetes management requires daily effort, but the benefits are well worth it. The reward will be a longer and healthier life.
CONTROL YOUR BLOOD SUGAR
Follow your doctor’s schedule for monitoring your blood sugar level and add additional checks periodically. If you feel irritable or break out in a sweat, check your blood sugar. Diabetes and sweating are signs of low blood sugar.
KEEP TRACK OF YOUR CARBS
Carbohydrates are quickly converted to ounce of digested sugar. Limit your intake of carbohydrate-rich foods like bread, pasta, potatoes, and French fries.
GET REGULAR EXERCISE
Exercise will burn excess glucose in the blood. Try to get at least 2-3 hours of exercise per week, in daily increments.
KNOW ALL YOUR NUMBERS
Blood sugar levels aren’t the only numbers you need to know. You should also keep an eye on your cholesterol and blood pressure readings.
In short, diabetes can have very serious health complications, but it can be controlled. Pay attention to your symptoms and take steps to control your diabetes, not only with medication, but also with sensible diet and exercise routines. If you like this article, please share it!