Basic penis exercises for beginners who want a bigger penis as soon as possible

When you wake up in the morning, your routine probably consists of a shower, right? Well, there is one more extra step that you need to add to your morning routine from now on: basic penis exercises that will give you a bigger penis as soon as possible.

Isn’t that great? If you’re a man, why wouldn’t you want to get a longer, wider and stronger penile erection just by doing some basic penis exercises in the shower? The best part is that you won’t have to take any harmful pills or use ineffective tools to get the job done. Believe it or not, this really works. The secret is simply to make sure that you only focus on using natural penis enlargement methods to do so.

In a nutshell, natural penis enlargement methods are those methods that involve doing unique penis exercises with nothing but your hands to enhance aspects of your penis in a natural, consistent, and permanent way. How good does that sound?

Here’s an easy beginner’s routine with basic penis exercises that you can start using every time you’re in the shower from now on. By the way, they only take five minutes total to make!

1. Heat your penis.

This is very easy to do. Just make sure you take a nice hot shower and let the water hit your manhood for about 2 minutes. However, as easy and quick as it sounds, it would be vital not to skip this warm-up before going ahead with natural penis enhancement; remember it.

Many men seem to think that warm-ups are not necessary for smooth and easy enlargement processes. However, warm-ups are actually very effective in this department. In fact, without them, you could end up experiencing side effects.

2. Start with stretching exercises.

To start with the basic exercises for penis enlargement, it is enough to make an OK sign with the fingers of the right hand and place the sign under the head of the penis. Then gently pull on your manhood for 2 seconds without moving your hands and release. Do the same with the other hand and keep repeating this with each hand until you have completed 20 repetitions.

3. Continue with the thickening exercises.

The most basic penis exercises to thicken the penis are called jelqing routines. To do these exercises, use the same OK sign from the previous step, but instead of wrapping your fingers around the head of the penis, wrap them around the base of the penis.

From there, move your fingers gently but firmly towards the tip of the penis and release just before touching the head. Do this with the other hand and keep repeating this with each hand rhythmically until you have completed 20 repetitions.

4. Contract your PC muscles.

In a nutshell, the PC muscles refer to the small muscles that are located between the testicles and the anus. To find out what muscles these are, just move your penis without your hands. The muscles that make this movement happen are the PC muscles.

All you have to do is pulse these muscles for 20 seconds and then rest for the next 20 seconds and do it all over again until you finish 3 sets.

By following the basic penis exercises mentioned above, you should be able to gain an inch in length in four months along with a significant increase in girth. Just keep in mind that you want to encourage growth while doing these exercises rather than force it. It would also be vital to be consistent when it comes to this without going overboard in any way.