Ayurvedic herbs that help in skin care
The skin is the largest organ in the human body. Naturally fresh and healthy skin is protective of the body and a thing of beauty. Ayurveda texts recommend many herbs and natural remedies to protect our skin from acne, pimples, scars, marks, and wrinkles. These herbs and herbal remedies not only help in the conditions mentioned above but are also effective in other skin ailments like psoriasis, eczema etc.
Skin structure:
It is essential to know the structure of the skin before analyzing the causes that cause changes in the skin. The skin is made up of multiple layers of epithelial tissues. The microscopic section of the skin shows two well differentiated parts. The epidermis is the uppermost layer. The top layer of the epidermis contains dead cells that are gradually shed. These cells are gradually replaced by fresh new cells produced by the basal layer, which is the bottom layer of the epidermis.
The Dermis is located below the epidermis and consists of a network of collagen fibers that is responsible for the elastic properties of the skin. Sebaceous glands associated with hair follicles and sweat glands are all present in the dermis and derive their blood supply from the subcutaneous tissue present below the dermis. The sebaceous glands are activated during puberty and produce an oil-like substance called sebum.
According to ayurveda acharya Sushruta, the skin has seven layers. These layers when affected by unbalanced doshas (vital energy forces of the body) give rise to different skin diseases.
Herbs like tulsi, neem, saffron, turmeric, sandalwood, amla etc. They help keep the skin healthy and disease free. Here is the list of benefits that these herbs provide.
Tulsi: Tulsi helps in many skin disorders. It is effective on skin rashes, insect bites and itching. The leaves of this plant are used effectively in ringworm and lucoderma infections. The paste and juice of Tulsi leaves help reduce acne, pimples, and scars.
neem: Neem has been shown to be beneficial in the treatment of skin diseases due to its antibiotic, antifungal and blood purifying properties. According to the principles of Ayurveda, tainted Kapha and Pitta cause skin diseases. Neem pacifies vitiated kapha and pitta, thus helping to cure skin diseases. Promotes wound healing as it is antibacterial and astringent. In psoriasis it reduces itching, irritation, roughness of the skin and heals psoriatic plaques. In the same way it also cures eczema. Reduces acne infection and inflammation. Neem helps maintain the health of the scalp skin and prevents dandruff.
The combination of neem and tulsi greatly helps in controlling skin diseases.
Saffron: Saffron helps reduce dark pigments, dark circles, acne and blackheads. Helps increase skin fairness and radiance.
Turmeric: Blood nourishes the skin and pure blood is known to always keep the skin glowing and radiant. Turmeric purifies the blood, nourishes the skin and gives it a natural healthy glow and radiance. A traditional Indian face mask consists of gram flour, pure turmeric powder, milk, and honey. This reduces inflammation of the skin, acne, pimples and prevents many skin diseases. This pack prevents the formation of wrinkles.
sandalwood: Sandalwood has many antimicrobial properties. Ayurveda acharyas recommend the use of sandalwood as part of natural skin care regimens to heal and relieve many skin ailments and conditions. One of the main uses of this wonder herb is that it can kill germs, soothe inflamed skin, and clear up blemishes left over from even stubborn acne. Regular use of sandalwood helps in getting clean and clear skin.
Kumkumadi Lepam is an authentic Ayurvedic preparation for acne, pimples, dark circles, pigments, scars and marks.
amla: The juice of the amla fruit reduces the burning sensation on the skin. Strengthens hair follicles and reduces inflammation of the scalp skin. Amla boosts skin immunity and helps prevent acne and pimples.
A balanced diet, a healthy lifestyle, walking, etc., together with the use of skin-friendly herbs, help to keep the skin healthy, radiant and young-looking.