3 reasons to never throw a punch too fast
When you watch movies, or even watch sparring online, you will find that professional martial artists throw punches quickly. They know what they are doing, they take down their opponent and continue to advance. We all know this is not real and yet many people will assume that throwing a punch is simple. There are 3 reasons why you should never throw a punch too fast, or just defend yourself without knowing a few notes on why this is important today. This will help you avoid hurting yourself and more.
Breaking hands
The first thing you’ll find to be true about hitting, no matter what art form you learn, is that your hand can break. The hand is not meant to hit a hard surface and the human body is harder than you think. Even boxers with protection, gloves and training still break their hands in the ring. The last thing you want to deal with is a broken hand, as it takes a while to heal and can really be life-altering.
Respond during adrenaline rushes
When you engage in defending yourself or others, you will find that you are going to trigger a fight or flight response. That will be driven by your adrenaline, and that leaves room for mistakes. Even if you are starting to train and want to learn self defense quickly, you will find that this is not something you can trust. Your adrenaline may rise, but you still have the body that you have and, again, you could end up breaking your hand or hurting yourself and others by reacting too quickly. Your adrenaline rush can blind you, plain and simple.
Other forms of self-defense
Piercing through films can be great for visual effects. You always see this, no matter what fight scene you are watching. In real life, however, there are many other things you can do to defend yourself. Learning to defend yourself with martial arts isn’t just about hitting. Hitting is essential, but you can learn more than hitting by finding the right program to use. In the end, do not rush to do anything and learn correctly.
To find out the proper format of self defense, you had better not follow any movies or a simplified learning protocol. Don’t emulate what you see on TV, instead find a good resource and use it to learn how to calmly defend yourself when you need it most.