Couchwort Kidney and Liver Detox

Feeling lethargic is never easy, especially when exhaustion becomes quite common when you wake up until the time you get home from work at night and already have low energy. Some people may call this “spring fever” or get so sick after overusing the winter season.

Experts say this is just a cleanse, also known as the spring tonic, where people can go on vacation for a spring cleanse and relax for a couple of weeks each year. This has been a routine for most people in America and Europe, where herbs are widely used in dishes and baths. In fact, people have been celebrating spring cleaning since the earliest centuries.

And today, this is called detoxification. This is how modern research has currently found relevant benefits in terms of general cleaning, its rapid results and effectiveness for health. In fact, the body has its own self-cleaning abilities, but since we can accumulate toxins over a period of time, especially during the winter, it may not be able to support the vital organs too much and therefore will need our help. What you can do is learn to support them with a “natural” cleanse. However, the cleanse is not just a simple bowel cleanse. The actual cleansing should target the entire body system, including the liver and kidneys, deep tissues, skin and lymphatic system, and lungs.

Also, not all cleaning is a drug away as there are various complications behind it. At this point, you should go through the small beginnings: herbs, also known as depurative plants, may have better cleaning abilities.

Now where to start?

You can take, for example, try to start with burdock herb. But having a little knowledge about its good and bad aspects, you may not know that it definitely removes toxins from the body, but it can also throw them into the bloodstream in certain aspects, so proper dosage is a must. That is not going to be a problem anyway because there are still others that have been used in the old days and have been effective until now for spring cleaning remedies. In addition to Parsley and Uva ursi, there is this herb called Couch Grass.

Couch grass (also known as crabgrass or twitch grass)

It is a French spring tonic with the scientific name Triticum repense, where herbal teas made from couch grass roots are said to have an unpleasant taste, but then it has been a classic drink in France given to patients as medicine. alternative. Despite its unpleasant taste, it has several benefits that are recognized as aiding in the drainage of the liver and kidneys. Also, quick remedies are simply made with a handful of chopped fresh herb, simmered in ½ liter of water for about 20 minutes and then steeped again for another 10 minutes.

This ideal detox tea or “food” for the kidney and liver has been highly praised by Swiss Naturopath, Dr. Alfred Vogel, as it stimulates the liver’s cleansing abilities and promotes the body’s natural immunity to fight against diseases. diseases easily and long term. One of the reasons mentioned why couch grass is considered a great spring tonic is through its power to increase the number of red blood cells and hemoglobin in the blood, which in turn improves oxygen transport to the cells. excellent cells for repair. In addition, French research has shown that it regenerates and renews interstitial fluids that act as deep tissue restorers while the herb works at its best.

How to make couch grass tea?

To make this herbal root tea, use 2 teaspoons of dried, chopped root per cup of water. Slowly boil and cook over low heat. It is recommended to drink the tea three times a day for best results. In addition, it is good for calming inflammation, especially in the mucous membranes of the throat, urinary tract and stomach. It can loosen the release of phlegm and make speech easier, for example, when suffering from laryngitis.

To treat kidney-related infections, such as urinary tract problems, couch grass can also be combined with other diuretic herbs for quick treatment. The herbal combination may include Uva ursi, Cornsilk, and Buchu.